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Wellness

Echoes of Calm: A Sound Meditation Evening

7:00 pm - 8:30 pm

Thursday, June 4, 2026

Tickets Required

Location: Art Gallery of Hamilton

Join us in the AGH Pavilion to experience the healing and meditative power of sound baths.

Sound therapy is a harmonizing experience recommended for many physical and emotional ailments. Throughout the session, the body will release endorphins and serotonin, allowing a jump start to restore your entire system.

It is recommended that participants bring a yoga mat, water, and a sweater or blanket.


Nadia Ishmail (Instructor): Owner of Stone and Shadow, creates safe spaces for holistic healing and wellness. As a certified facilitator of Reiki, Quantum Touch Healing, Herbalism, Multi Instrument Sound Therapy, Wellness Coaching and Cupping, Nadia is dedicated to holding space and opening conversations and connections in order to support healing and growth, no matter where you are in your life journey.

Stone and Shadow infuses Energy Healing techniques, proven Coaching practices and whole body care using pure skincare ingredients and botanics to ensure your wellness path is supported. Coaching, Private and Group Sound Baths and Energy Flow Sessions are tailored to your needs in a nurturing environment.

PURCHASE TICKETS Become a Member


Tickets:
General: $25
AGH Member: $15



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Every third Tuesday of the month
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Dementia-Friendly Days at the AGH 2025

11:00 am - 2:00 pm

UPCOMING DATE: Tuesday, December 16, 2025

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Wellness

Dementia-Friendly Days at the AGH

11:00 am - 2:00 pm

Tuesday, January 20, 2026

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Self-Compassion Expressive Arts Practices Share

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Befriending the Monsters: Self-Compassion Expressive Arts Practice

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From the International Art Collection


Portrait of a Woman 1882

Mariya Bashkirtseva (Ukrainian 1858–1884)

oil on canvas, The Joey and Toby Tanenbaum Collection, 2002

See This Collection
Art Gallery of Hamilton

123 King Street West
Hamilton, ON, L8P 4S8
(905) 527-6610

Contact Us

Gallery Hours

Thursday 11 am – 9 pm
Friday 11 am – 6 pm
Saturday 11 am – 5 pm
Sunday 11 am – 5 pm

 

Mon – Wed: Pre-booked tours only

 

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